I used to love eating pancake and sausage on a stick, but I haven't eaten them since becoming vegetarian. Thanks to the many varieties of soy products, I came up with this healthier version of the delicious pairing of pancake and sausage.
Ingredients:
1 1/2 c. flour
3 1/2 tsp baking powder
1 tsp salt
1 Tbsp sugar
1 1/4 c. milk
1 egg
3 Tbsp melted butter
Gimme Lean ground veggie sausage
Syrup
Olive oil for frying
3 1/2 tsp baking powder
1 tsp salt
1 Tbsp sugar
1 1/4 c. milk
1 egg
3 Tbsp melted butter
Gimme Lean ground veggie sausage
Syrup
Olive oil for frying
Recipe:
The above pancake ingredients make awesome fluffy homemade pancakes if you're looking for a simple pancake recipe.
Preheat the oven to 400 degrees F, and spray a muffin tin with cooking spray. Makes 12 muffins.
Roll out 12 balls of the veggie sausage. Fry balls in about one tablespoon of olive oil until browned.
Meanwhile, mix the flour, baking powder, salt, and sugar in a bowl. Whisk in the milk, egg, and melted butter making sure not to over-mix. Fill the muffin cups 2/3 full with the pancake batter.
Drop one "meat"ball into each muffin cup, and press down slightly so that the batter will cover the ball. Bake for approximately 15 minutes. Serve immediately and drizzle with syrup.
The above pancake ingredients make awesome fluffy homemade pancakes if you're looking for a simple pancake recipe.
Preheat the oven to 400 degrees F, and spray a muffin tin with cooking spray. Makes 12 muffins.
Roll out 12 balls of the veggie sausage. Fry balls in about one tablespoon of olive oil until browned.
Meanwhile, mix the flour, baking powder, salt, and sugar in a bowl. Whisk in the milk, egg, and melted butter making sure not to over-mix. Fill the muffin cups 2/3 full with the pancake batter.
Drop one "meat"ball into each muffin cup, and press down slightly so that the batter will cover the ball. Bake for approximately 15 minutes. Serve immediately and drizzle with syrup.
No comments:
Post a Comment